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Showing posts from February, 2025

Eucatastrophe

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    Eucatastrophe Eucatastrophe” is a powerful, real-life creative non-fiction that chronicles Josh Bottomly’s extraordinary journey as an educator of overcoming a life-threatening illness. In this heartfelt and humorous narrative, Josh shares how he faced a crisis that almost claimed his life, only to emerge stronger and more vibrant. Notably, Josh’s creative nonfiction uniquely blends storytelling with theology, philosophy, psychology, literature, neuroscience, and popular culture. Barnes & Noble NYC laud Josh Bottomly as a "Discover Debut Author of 2025." A must-read for anyone interested in mental health and personal development." 5-stars, Carol Thompson, Readers' Favorites " "Loved it. A book that reminds us of deep interconnection between mind and body, and the importance in why and how we tell stories.", 4-stars, Jason Arias, Reedsy Reviews Click here to get Eucatastrophe on Amazon / Kindle 

From Temptation to Transformation: A Biblical Journey Through the Deadly Sins: Transform your Path

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  From Temptation to Transformation: A Biblical Journey Through the Deadly Sins: Transform your Path Learning about the Seven Deadly Sins can serve as a powerful tool for self-awareness, helping us recognize the destructive behaviors and temptations that can lead us away from God. By reflecting on these sins through the lens of Biblical stories and teachings, we gain insight into the spiritual battles we face daily. The Bible offers clear guidance on how to resist these harmful tendencies—whether through humility, patience, self-control, or love—and invites us to draw closer to God. As we study the consequences of these sins and the virtues that oppose them, we equip ourselves with the knowledge needed to make better choices and seek God’s help in times of temptation. Knowledge of these “demons” allows us to actively guard our hearts and minds, empowering us to live more faithfully, while continually turning to God for strength and direction throughout our lives. In this book, we b...

Meditation, Mindfulness and a Monk's Guide to Self Care

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    Meditation, Mindfulness and a Monk's Guide to Self Care In a world teeming with chaos and distraction, Meditation, Mindfulness, and a Monk's Guide to Self-Care serves as a sanctuary of wisdom and tranquility. Guided by Thích An Tịnh, a monk whose life is deeply rooted in reflection and compassion, this book offers a gentle yet profound roadmap to living with mindfulness, balance, and purpose. Through evocative storytelling and heartfelt insights, the author reveals how small acts of kindness and mindfulness can transform not only our inner world but also the communities around us. From tender moments shared on a dusty roadside to profound meditations on the interconnectedness of life, every chapter is imbued with lessons that transcend cultural and temporal boundaries. This book is more than a guide—it is an invitation to pause, breathe, and embrace the beauty of being fully present. Whether you are on a quest for inner peace, seeking to strengthen your sense of purpose...

End of Life Planner: all you need to know

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  End of Life Planner: all you need to know This beautiful End-of-Life Planner is more than just a document—it's a heartfelt gift to your loved ones. Designed in a soothing mint green and white color scheme, it brings a sense of peace, clarity, and comfort during life’s most delicate moments. Mint green symbolizes serenity, renewal, and heartfelt remembrance, making this planner a truly meaningful keepsake. Inside, you’ll find carefully structured pages to organize your final wishes, personal messages, and practical information. As a special touch, a matching floral letterhead is included—allowing you to leave "Last Words" for those you cherish most. Simply copy and use it as many times as needed. A planner like this is about love, connection, and ensuring your voice is heard, even when you're no longer here. A beautiful and thoughtful gift for yourself or someone you care about Click here to get End of Life Planner: all you need to know on Amazon 

Finding Calm (The Katrina Calm Series Book 1)

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      Finding Calm (The Katrina Calm Series Book 1) Katrina Calm may have a last name that sounds peaceful and relaxed, but her life is far from that. Join Katrina on a gripping journey through middle school as she struggles with anxiety. With her best friends, new and old, she forms an unbreakable bond that helps her navigate the challenges of seventh grade. However, will Katrina find the strength to overcome the multitude of issues life throws her way, including panic attacks and dealing with a relentless bully? While Katrina may be part of a mindfulness club, will the strategies she learns be enough? Step into the pages of this book and uncover the beginning of Katrina's quest to discover her own sense of Calm. Click here to get Finding Calm (The Katrina Calm Series Book 1) on Amazon / Kindle / Kindle Unlimited 

Low FODMAP Living: Your Essential Guide to Banish Bloating with Meal Plans, Tips, and a 7-Day Digestive Wellness Tracker

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    Low FODMAP Living : Your Essential Guide to Banish Bloating with Meal Plans, Tips, and a 7-Day Digestive Wellness Tracker Low FODMAP Living: Your Essential Guide to Banish Bloating with Meal Plans, Tips, and a 7-Day Digestive Wellness Tracker. Are you struggling with bloating, digestive discomfort, or the daily challenges of IBS? Low FODMAP Living: Your Essential Guide to Banish Bloating with Meal Plans, Tips, and a 7-Day Digestive Wellness Tracker is here to help you take control. In this comprehensive guide, you’ll discover how Low-FODMAP foods can transform your digestive health, reduce symptoms, and improve your quality of life. Packed with meal plans, practical tips, and tracking tools, this book offers a step-by-step approach to identifying food triggers and finding relief. Designed for beginners and those already familiar with the Low-FODMAP diet, this guide is your companion to better health, one meal at a time. Click here to get Low FODMAP Living on Amazon ...

Declutter Your Way to Happiness: Less Clutter, More Happiness

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  Declutter Your Way to Happiness: Less Clutter, More Happiness In "Declutter Your Way to Happiness", I share not just a guide to organizing your space but a life-changing approach to living with purpose, intention, and joy. Through my personal journey, I have learned how the physical clutter around us often mirrors the emotional clutter within. By shedding both, I found a new sense of clarity, calm and happiness - and now I want to help you do the same. This book isn't just throwing away items you don't need; it's about understanding what truly adds value to your life. Each chapter is filled with practical tips, simple strategies, and heartfelt reflections designed to guide you through the process of clearing your environment and, in turn, your mind. Whether you are feeling overwhelmed by the mess or just ready to create a space that supports your best life, this book offers a clear path forward, From emotional decluttering to practical steps you can take today, ...

Codex of Echo: Books 1, 2, and 3

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  Codex of Echo: Books 1, 2, and 3 🌌 For the Weary, the Lost, and the Dreamers In a world overwhelmed by distractions and disconnection, The Codex of Echo offers a beacon of light and a return to the profound power that lies dormant within us all. Crafted over three decades, this trilogy invites readers to embark on a transformative journey through the intersections of language, emotion, and ancient wisdom. ✨ A Lifeline for the Soul At its heart, The Codex of Echo is a lifeline for those navigating sadness, loneliness, depression, addiction, and anxiety. It is a reminder that even in the darkest moments, hope is always within reach. If these words help just one person find the strength to embrace another tomorrow, this lifeline will have fulfilled its purpose. 🎥 From Page to Screen and Song The words of The Codex of Echo are not confined to the page. These original poems serve as the foundation for a series of immersive YouTube videos and soul-stirring songs. By blending words wi...

Beyond The Spectrum: Navigating Autism Into Adulthood

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  Beyond The Spectrum: Navigating Autism Into Adulthood Beyond the Spectrum: Navigating Autism into Adulthood By Dr. Lois V. Greene, RN 📖  A must-read guide for parents, caregivers, and professionals supporting autistic adults! The transition to adulthood can be one of the most challenging phases for individuals on the autism spectrum. As school-based support fades and the expectations of independent living, employment, healthcare, and relationships arise, many families feel uncertain about the next steps.  Beyond the Spectrum: Navigating Autism into Adulthood  is the  comprehensive roadmap  you need to help your autistic loved one thrive in an ever-changing world. 💡  What You’ll Learn: ✔  Understanding Adult Autism  – How autism presents in adulthood and what it means for independence. ✔  Navigating Healthcare  – Finding autism-friendly providers, managing co-occurring conditions, and advocating for care. ✔  Employment &...

Sages, Saints and Sinners

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      Sages, Saints and Sinners In 14th-century Europe, the Black Plague sweeps through the land, leaving in its wake death and despair. Entire landscapes fall eerily silent, with fear permeating every corner of society. As papal authorities denounce sin as the cause of the calamity, Geronimo and Isabel’s forbidden love defies all societal norms. Their bond is tested by spiritual conflict, the weight of fate, and the unforgiving realities of a world in turmoil. When Geronimo is enslaved and Isabel, heartbroken, seeks refuge in a convent, their tragic journey unfolds, echoing the timeless struggles of myth and history. This haunting tale masterfully weaves historical authenticity with themes of love, faith, and free will, offering a poignant exploration of human longing and spiritual resilience. Click here to get Sages, Saints and Sinners on Amazon 

Critical Thinking: Effective mental health training to enhance performance

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    Critical Thinking: Effective mental health training to enhance performance A 3 part story based on true events. The novel works on dealing with challenges in your daily life, small or big, and useful ways of overcoming those circumstances in a beneficial way. With easy-to-understand material that caters to all ages and genders, this is a book that is relatable and has lessons on dealing with mental health worldwide. Useful in business, exercise science, and social science classrooms as well as other similar majors and courses from high school to graduate programs at a college or a university. A great read for all athletes enhancing team-building skills. The novel has been developed with a 16-week activity plan to engage students in the classroom. The book can be a good part of an academic curriculum or lesson plan because it lets students think and be more focused on the details of a task at hand, which is necessary for every major or area of academic study. Includes reade...

FOREVER YOUNG ON THIS WINDING ROAD

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  FOREVER YOUNG ON THIS WINDING ROAD   Welcome! Are you 40 years old or older? If so, this book is tailored just for you! The journey of aging often begins around the age of 40 and, in some cases, even earlier. However, it's never too late to take charge of your health. This book is not just about adding years to your life but about adding life to your years. It's a holistic approach, integrating physical, mental, emotional, and social well-being to create a fulfilling and vibrant life at every stage. We’ll explore the science behind aging, learn practical strategies for nourishing body and mind, cultivate strong social connections, and discover how to find purpose and joy in later years. Click here to get FOREVER YOUNG ON THIS WINDING ROAD  on Amazon / Kindle / Audiobook 

Whispers of Life: Embracing Change and Transformation

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    Whispers of Life: Embracing Change and Transformation What if the challenges you face are not roadblocks but whispers guiding you toward your true path? In  Whispers of Life , Zara Borja takes you on a deeply personal and transformative journey, exploring the resilience of the human spirit and the power of embracing change. After a life-altering accident left her fighting for her health and rediscovering herself, Zara turned her pain into purpose. Through raw honesty, insightful reflections, and actionable wisdom, she shares how she transitioned from survival mode to a life filled with meaning, growth, and faith. In this book, you’ll discover: How to shift your mindset and step into a new life path, or “life line.” The importance of listening to life’s whispers before they become shouts. Tools to reconnect with your younger self and envision your future self. The role of faith, gratitude, and forgiveness in healing and personal growth. Practical strategies for overcom...

Endnotes to Plato: An Essay on Eco-Monism

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      Endnotes to Plato: An Essay on Eco-Monism For a long time, philosophy has been characterized as a series of footnotes to Plato.  Endnotes to Plato  reimagines this legacy, offering a bold and timely exploration of eco-monism — an emerging paradigm in environmental humanities that unifies nature and culture into one ontological whole. Through eight polyphonic “endnotes,” the book weaves together analytic philosophy, science studies, critical theory, and literary criticism to challenge the binarist divide between nature and culture, a legacy traceable to Plato and his disciples. It argues that this divide has shaped environmental discourse in limiting, even anti-ecological ways. In its place,  Endnotes to Plato  defends a version of neutral eco-monism inspired by Bruno Latour’s theory of modernity, while addressing ethical concerns about incommensurability by articulating it in the vocabulary of relations. Provocative and deeply interdisciplinary,...