Puzzle Pieces: Unlocking ADHD in Women: A Journey of Self-Discovery
Puzzle Pieces: Unlocking ADHD in Women: A Journey of Self-Discovery (The Jigsaw Mind Series Book 1) Are you a smart woman who has spent decades feeling broken and ashamed, only to discover you have ADHD? You’re not alone. For many women, the signs of undiagnosed ADHD linger just beneath the surface, often mistaken for laziness or emotional instability. You might feel like you’re constantly battling feelings of inadequacy despite being a high achiever. Your ADHD symptoms—like burnout, anxiety, and emotional dysregulation—can leave you feeling scattered and overwhelmed. You’ve tried countless strategies, but nothing seems to fit. You’re left wondering: “Is this why I’ve always felt different?” In Puzzle Pieces , I share my journey navigating life with ADHD, revealing how I transformed my perception of my brain from a source of shame to a unique puzzle to embrace. As a clinical psychologist with a late ADHD diagnosis, I offer a fresh perspective that combines personal e...